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Category: Health & Wellness

Beyond Cliches and Stereotypes

Now that most anxieties and broadsides of the pandemic are in the rearview mirror, Calgary seniors are transitioning into the new normal of post-COVID senior living. Without much fanfare or

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Focus on Healthy Living

Healthy living has always been an important and often challenging fact of life. But it’s also a daunting, complex and complicated (sometimes confusing, conflicting and controversial) taken-for-granted goal. Particularly in

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Re-defining Senior Living

While many aspects of Calgary life can and will be blamed on the COVID curse, the focus and the concept of “senior living” were already being re-defined, sometimes drastically and

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Putting Active Back Into Inactive

We’re passed those bizarre first few months of the Covid lockdown, but there are still limitations on our lives and livelihoods. What are the effects on our physical health as

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The Changing Lifestyle Needs

In many ways, the senior lifestyle is unique and in-transformation. Although the 60 plus generation continues to re-define and transform contemporary senior lifestyle wants, needs, opportunities, options and ways of

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The New Normals of Senior Living

The four month COVID jolt has had a multi-level impact on life and business, particularly in the Calgary area. For the ever-changing dynamics of senior living, it continues to be

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Senior Living

Aging, the journey is different for each person. Some seniors are cycling around the reservoir yet craving social interaction while others are struggling to prepare meals and bathe themselves. Helping

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Health Is Skin Deep

Store shelves are lined with sunscreens. Sun-protection literature is ubiquitous. Yet melanoma rates continue to rise in Canada. Evidently, there’s a huge disconnect between knowledge and sun-protection practices compounded by

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Eye on the Prize

As a natural consequence of aging, many adults will experience a change in their vision. Attributed to a number of factors, including genetics and lifestyle, these changes can vary from

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